I weigh 173 lbs. and bench press 150 lbs. for 3x5 - how quickly can I get to bench pressing 200 lbs. for 4x12? Is one year feasible? - Quora
![Bench press form check. Last 3x5 at 68kg/150lbs. Getting back into SS NLP after a couple months off : r/StartingStrength Bench press form check. Last 3x5 at 68kg/150lbs. Getting back into SS NLP after a couple months off : r/StartingStrength](https://external-preview.redd.it/bench-press-form-check-last-3x5-at-68kg-150lbs-getting-back-v0-q9xxVTBqt92cAR2NEXF6n7I8gCGUdB1tUCktLPTmo9A.png?width=640&crop=smart&format=pjpg&auto=webp&s=c877db7c5b0db4cf563aabecf0e0c2947f5797ad)
Bench press form check. Last 3x5 at 68kg/150lbs. Getting back into SS NLP after a couple months off : r/StartingStrength
Definitely the fastest 350 lbs (159 kg) has ever moved for me!! 😮💨 Followed that up with 3 back off sets with 330 lbs (150 kg) x 3.… | Instagram
150lbs bench press,, one of my yearly strength goals, Soooo close…I just put up 145lbs as a warm up, so knew I was close but man, I just… | Instagram
![Amazon.com : FLYBIRD Standard Weight Bench, Bench Press Set with Preacher Curl Pad and Leg Developer for Home Gym Full-Body Workout : Sports & Outdoors Amazon.com : FLYBIRD Standard Weight Bench, Bench Press Set with Preacher Curl Pad and Leg Developer for Home Gym Full-Body Workout : Sports & Outdoors](https://m.media-amazon.com/images/I/71uBQkX++wL._AC_UF1000,1000_QL80_.jpg)